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How Our Cook-Chilled System Works

Safe. Controlled. Reliable.

Cooked Fresh to Order

Every meal is prepared only after an order is received, ensuring optimal freshness and flavour.

Rapid Cooling via Blast Chilling

Immediately after cooking, meals are rapidly cooled using professional blast chillers to bring the internal temperature down to 3°C or below. This crucial step helps preserve food quality, prevent bacterial growth, and extend shelf life—safely.

Temperature-Controlled Transport

All chilled meals are stored and delivered at a consistent temperature of 0°C to 3°C. Our refrigerated delivery vehicles maintain this cold chain from kitchen to your doorstep, ensuring meals arrive safely and ready to store.

Safe Storage
at Home

Meals remain fresh for up to 5 days in your refrigerator (below 5°C) or can be frozen for longer shelf life, all while retaining nutritional value and taste.

HOW IT WORKS

1. Choose Your Meals

Browse our diverse menu and select the meals you want,  whenever you want. Remember, you must order at least 6 meals with a minimum spend of £45.

2. Place Your Order Online

Order and pay online before the cutoff times for your preferred delivery day:

  • Tuesday delivery: order by Sunday 5 PM

  • Friday delivery: order by Wednesday 5 PM

  • Collection at any time

3. Delivery To Your Door

Your meals will be delivered to your door freshly chilled via DPD on Tuesday or Friday depending on when you ordered online.

4. Heat, Eat and Enjoy

Recieve your meals and follow the heating instructions included with your meals. Simply heat, eat, and then discard the packaging — no fuss, no mess.

Why it matters?

Complies with national and international food safety standards

Ensures full traceability of ingredients and processes

Minimises food safety risks and preserves meal integrity

Provides peace of mind for customers since meals are under expert control

With FITMEALS, you’re not just getting great-tasting food. You’re getting meals prepared with the highest standards of food safety and hygiene, from kitchen to doorstep.

At FITMEALS, quality, safety, and wellness are our top priorities. With every dish, you're not just enjoying a meal.

FREE DELIVERY ON ALL ORDERS ABOVE £40

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